Far too many of you are headed in the wrong direction for the birth you’re hoping for.
I know because I’ve been talking to mama’s for 5 years about what they want for their birth and showing them how to get there.
And SO MANY of you are headed in the wrong direction from the get-go.
Getting clear about what you want considering what you’ve got and course correcting from where you’re at is KEY to having a birth you won’t be disappointed about.
You wouldn’t take a vacation without a clear, confident plan would you?
Then, don’t create a birth plan until you’re clear, confident and sure about it either. Otherwise, you’re setting yourself up for mega disappointment.
Watch today’s video to learn how I can help you here
If feeling confident, relaxed, clear and sure about your birth plan is something you’re really wanting, send me an email to email@example.com letting me know and I’ll send you the link to book a Birth Clarity and Roadmap Session today.
With so much love,
p.s. If you have a pregnant friend that’s completely clueless about birth, do them a favor and share this link with them!
Birth is intended to be transformational, not painful. Also, my greatest desire for you, greatest fear, greatest love and the bigger WHY behind what I do…
Today, you get to see my fiery/passionate side – mainly because I’m telling you why I do what I do.
And that totally gets my blood pumping.
It’s like my own special, naturally made caffeine: no need for coffee!
My bigger why makes me wanna DO something, ya’know?!
Check out today’s video of my greatest desire, fear and love right here
What are you most passionate about and what do you do to make a difference? How are you BEING the change you want to see in the world?
Tell us about it in the comments section below! Let’s get to know each other.
With so much love,
p.s. Special off for mama’s-to-be revealed tomorrow! Do you like surprises? This is something I’ve never offered before so stay tuned!
Birth stories & why I became a doula…revealed! And also, where I’m from and how that influenced me.
Today, you get to hear a little about my 2 birth stories and which one made me ultimately decide that I had to become a birth keeper.
But, I bet many of you will identify with my larger story about the guilt and shame many of us experienced as young girls simply for the fact that we grew up girls and how we are now healing from that and breaking free of it.
And heartbreaks? Oh yeah girl, I know you’ve had one of those too. Check it out!
Do you resonate with any of my story? I want to hear from YOU. Tell me in the comments below.
Do you wish you could get clear about what you want for your birth, to feel like you’re not chasing a fantasy and setting yourself up for disappointment, to release the feelings of guilt and obligation about having a certain *kind of birth?
Would you rather feel confident, sure and relaxed about your decisions for your birth instead?
I may have just the thing you’re hoping for so stay tuned until Friday!
With all my love,
Dance parties, yoga, and jade egg’s oh my!
Today, I’m spilling all my secrets to an efficient and effective work day where I get more shit done in 2-3 hours than most people could think of in 8.
And you know what, the things I do that make me efficient and effective with work are the same types of things you need to do to have an efficient and effective birth so take note Mama’s!
Think out-of-head experiences. These 5 practices are in-the-body experiences that help you increase creativity and energy and help you operate from a higher vibration of energy – causing you to be super efficient and effective.
Lean about my top 5 embodiment practices that I do before I even think about work in the video here!
If you’re curious about the jade egg while pregnant, I will tell you that it’s not encouraged to practice WITH the egg while pregnant although you can still do the practices without the egg in and totally still experience the energetic and physical benefits. If you’re a postpartum mama, go get you one girl! You’ll thank me later…promise 🙂
Do you know about and do any of these practices? Tell me about your experiences with them in the comments below! I’d love to hear from you.
With so much love,